Change for your mind
Change your mind, & keep the change.
This coin reminds us about how our awareness is capable of seeing positive and negative in any situation — opposite sides of the same coin (literally!) — and how to stay positive.
An interesting game is flipping the coin and applying the side that lands to your situation, to rehearse cognitive flexibility. The instruction to name "5 Reasons to be Grateful?" on the positive side will keep you on the light side of things in playing that game.
Want one? Let us know.
Change For Your Mind
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